CLASSES: SOUL WELLNESS PROGRAMS

connect more deeply with your soul’s purpose and step into an awakened life

Recharge Your Life

Unlock Practical Tools for Navigating Every-Day Life

“The Four Agreements was an excellent choice. It’s what drew us in to join. Both coaches created a safe haven for group discussions. These shared personal stories allowed everyone to grow, learn and challenge their perception of daily life. Looking forward to revisiting this.”

— Richard T.

Life is full of challenges. Challenges that can feel draining and often overwhelming.

What ways are you already using to “recharge” your life?

Are you getting the result you want?

Do you feel like something’s missing?

You’re not alone!

What if you could learn practical tools to help you navigate the challenges and avoid feeling drained and overwhelmed?

Join me and my brilliant colleague, Beth Dewey, as we teach you how to use highly effective principles from don Miguel Ruiz’ seminal work, The Four Agreements and Mary Morrissey’s proven, repeatable reliable principles from DreamBuilding. You’ll learn the structure and the resources to navigate the challenges daily life brings.

How would you answer these questions today when it comes to your Health, your Relationships, your Vocation, and your freedom when it comes to Time and Money?

Am I being “impeccable with my word” when I tell myself I’m going to make some changes in my life…but then you lose steam and fall back into old patterns?

Am I “taking things personally” and unconsciously shutting down progress toward the life I want to be living?

Am I “making assumptions” about what I can do and what I can’t do which ends up limiting possibilities for my life?

When I think of “always doing my best” am I letting self-judgment keep me from living my dream?


This 6-Week Course Includes:

Live Classes are held on Tuesdays at 12:30pm EST.

The next Class begins in February 2025 – Stay Tuned for the New Dates!

RETREATS

Experience Personal Growth, Renewed Clarity, and Lasting Connections

Stories, Perception, and Change…Oh My!

Navigating the Wisdom Years

“Each life must find its true threshold, the edge of where the individual gift fits the outer hunger and where the outer gift fits the inner hunger.  Experience is the arena where this whole adventure happens.”

—John O’Donohue

What is the “wisdom path”? How do you walk that path as the authentic you? What does it mean to be authentic? Why does it matter?

The numbers of us in the second half of life are remarkable. Moving into our 50’s and beyond is very different from our parents and grandparents’ experiences. So many of us are living well into our 90’s. Retirement at 65 still leaves us 30 or more years of life. We have so much more to learn and offer the world. 

How would you like to experience those additional years?

You’re on the threshold of so much possibility. There’s life yet to be lived and lived fully. Let’s glide into this time with grace and ease and purpose!

Come spend a weekend with me and my brilliant colleague, Paula Jilanis, as we explore who you’ve been, what’s next for you, and powerful ways to drink in life no matter your age and regardless of current circumstances.

There’s space for 12, does one of them have your name on it? Register now to hold your spot!

The Next Second Half of Life Retreat: March 14-16, 2025
Cost: 

Nurturing Your Soul’s Journey – 2025 Fall Retreat

Take an inner vacation out in autumn nature!

I really enjoyed meeting with people from all over the country, who have different perspectives and life experiences with which to share in their reflection and interpretation of the content. Thank you for all you both brought of yourselves and useful tools for self -growth. You are both great facilitators.”

– Moira M.

Are you missing your soul connection? Would you love new ways to discover the authentic you? Are you ready to ignite the fire of your next dream?

Come play with us in a beautiful natural space in the countryside of Richmond, Virginia.

Enjoy Group Discussions, Journaling, Movement, Experiential Activities, Meditation, Dreamwork, Hiking Trails, Movement, Mindfulness, Fire-side chats, and more!

Here’s a snapshot of what you’ll explore:

Give Yourself the Gift of Time – Your Adventure Inward Awaits YOU!

Date: Stay Tuned for the New Dates in 2025!
Cost:

Charting Your Path – 2025 Spring Retreat

Experience the common ground between spirituality & science!

I really enjoyed meeting with people from all over the country, who have different perspectives and life experiences with which to share in their reflection and interpretation of the content. Thank you for all you both brought of yourselves and useful tools for self -growth. You are both great facilitators.”

– Moira M.

Do you sometimes feel like you’ve lost your way? Have you been feeling like you don’t actually know who you are?

Did you know you have an internal compass? Come experience the surprising common ground between spirituality and science!

Enjoy things like Group Discussions, Journaling, Experiential Activities, Meditation, Movement, Labyrinth and Lakeside Walks, Dreamwork, Mindfulness, Fireside Stories, and more.

Take the time you deserve to have and begin exploring:

Give Yourself the Gift of Time – Your Adventure Inward Awaits YOU!

Date: Stay Tuned for the New Dates in 2025!
Cost: